Go Back

Beat the heat with this sun-splashed, cannabis-infused tropical treat.

Sweet strawberries, juicy mango, and creamy banana come together in this dreamy THC-infused smoothie that's as vibrant as summer itself. With the gentle, relaxing effects of a cannabis tincture, this recipe is perfect for lazy afternoons, brunch with friends, or cooling down after a hot day in the sun.
 Let’s blend up something chill and delicious, shall we?
Why You’ll Love It
Tropical & Fruity: The perfect balance of juicy mango and ripe strawberries
Mellow Vibes: Infused with a customizable dose of THC for ultimate relaxation
Quick & Easy: Takes minutes to make, with ingredients you probably already have
Naturally Sweet: No added sugar needed thanks to fruit-forward flavor
Versatile & Adaptable: Make it vegan, boost with greens, or even freeze it into pops
Print Recipe
Prep Time 10 minutes
Course Drinks
Cuisine Seasonal
Servings 2
Calories 149 kcal

Equipment

  • 1 Blender
  • 1 Set of Measuring Spoons
  • 1 Measuring Cup

Ingredients
  

  • 1 cup Frozen Mango Chunks
  • 1 cup Frozen Strawberries
  • 1 Ripe Banana
  • ¾ cup Orange Juice (or sub with coconut water)
  • ½ cup Greek Yogurt (or plant-based alternative)
  • 1 Dropper of THC Tincture (adjust based on desired dosage)
  • 1 tbsp Chia Seeds

Instructions
 

  • Add Ingredients to the Blender
    Combine 1 cup Frozen Mango Chunks, 1 cup Frozen Strawberries, 1 Ripe Banana, ¾ cup Orange Juice, 1 tbsp Chia Seeds, and ½ cup Greek Yogurt in a high-speed blender.
  • Infuse with THC
    Add your preferred dose of cannabis tincture (typically 1 dropper = 1 ml). Stir into the mixture before blending to ensure even distribution.
  • Blend Until Smooth
    Blend on high for 30–45 seconds, or until thick, creamy, and fully combined. Add ice cubes and blend again if you prefer it extra cold.
  • Serve and Enjoy
    Pour into glasses or jars, garnish with a strawberry slice or mint sprig, and enjoy under the sun. Best sipped slowly!

Notes

Add Lime: A squeeze of fresh lime brightens up the flavors and balances the sweetness.
Go Green: Add spinach, kale, or spirulina for an antioxidant boost with no sacrifice on taste.
Make it a Bowl: Pour the smoothie into a bowl and top with granola, hemp seeds, and fruit slices for a tropical THC smoothie bowl.
Frozen Pop Hack: Freeze leftovers in silicone molds to create cannabis-infused smoothie pops for hot days.
Flavor Swap: Try pineapple instead of mango for a tangy twist.
Storage: Best enjoyed fresh, but you can refrigerate leftovers in a sealed mason jar for up to 24 hours. Stir before sipping, as some separation is natural with fresh fruit smoothies.
Beat the heat, boost your bliss, and sip your way into a tropical headspace. Whether you’re lounging poolside, beach bound, or chilling indoors, this THC-infused strawberry mango summer smoothie is your go-to for flavor and fun.
Keyword cannabis infused, infused drinks, strawberry mango smoothie, summer smoothie