What is CBN and How Does it Differ From Other Cannabinoids?

In the world of cannabis, we hear about cannabinoids a lot – with the most popular being THC and CBD. Of course, this is because they were the first discovered, are the best understood, and most researched cannabinoids of the 150 found in cannabis plants. But lately, people have been taking note of other cannabinoids and their variants, like today’s focus – CBN.

So, what is CBN, and what makes it unique compared to THC and CBD? Keep reading and learn with us!

What is CBN, and What Are Its Effects?

Cannabinol, better known as CBN, is a unique cannabinoid that occurs in very small amounts when you compare it to its better-known cousins THC and CBD. Interestingly, CBN has a lot in common with both cannabinoids, though structurally it is far closer to THC.

In fact, the amount of CBN increases as cannabis ages because it is the byproduct of degrading or oxidized THC. It offers many of the same benefits as the psychoactive cannabinoid, without the psychoactive effects – like CBD, which became popular for this same reason.

Because CBN is a byproduct of aging THC, any cannabis that has been stored past its prime consumption date (labeled expiration date if from a dispensary) will be higher in CBN and lower in THC than when it was first purchased or harvested and cured.

For anyone who’s experienced it, this is why it may seem to make you sleepier than anything else when you find that old bag you forgot about in your sock drawer months ago and decide to pack a bowl.

Some researchers say that CBN is simply a milder, non-psychoactive form of THC – and by all technicalities, they’re right.

CBN VS CBD: What’s the Difference?

CBN is often compared to CBD because it’s known for being non-psychoactive and has a similar-sounding name. Sometimes, they are even mistaken for the same cannabinoid by those who aren’t as familiar with the science of the cannabis plant.

However, while neither cannabinoid is going to get you high, their similarities mostly end there. CBD is known for reducing anxiety, seizures, and relieving pain, meanwhile CBN offers many of the effects THC is known for including stimulating appetite and promoting sleep.

What the Science Says About Using CBN for Sleep

Right now, there hasn’t been a ton of research on CBN specifically, but there is scientific evidence that cannabinol does have potential for aiding in sleep – however this seems most effective when paired with THC or CBD.

The reason for this is likely because of the mild nature of CBN, which, while it does have sedating effects, isn’t strong enough alone to put you to sleep.

However, when combined with the additional sleep-inducing power of THC or the anxiety and relaxation factor of CBD, the entourage effect takes over, allowing the effects of the cannabinoids to work in tandem.

Frequently Asked Questions About Cannabinol

Cannabinol is a unique and understudied cannabinoid that may have huge therapeutic potential for sleep disorders and improved sleep in general. With sleep issues reported in more than 50 million Americans alone, this cannabinoid deserves more attention than it gets.

To recap, we’ve answered some of the most common questions people have about cannabinol.

How is CBN Different from CBD?

While both CBN and CBD are non-psychoactive cannabinoids, their effects are widely different. CBD is known for reduced anxiety, reduced numbers of seizures, and having anti-inflammatory effects. On the other hand, the effects of CBN closely match those of THC including stimulating appetite, pain relief, and promoting sleep.

Does CBN Actually Make You Sleepy?

More research needs to be done before concluding that cannabinol works as a sleep aid on its own. However, the limited research available on the cannabinoid suggests that paired with THC, CBD, or both that CBN aids in sleep.

What Causes THC to Become CBN?

Cannabinoids are very sensitive compounds, and their structures can change depending on the elements introduced as well as environmental factors. THC turns into CBN through natural degradation over time – though this process can be sped up by oxidation (exposure to oxygen) if not stored properly.

Safety Tips to Consider When Buying Hemp and Cannabis

Since there isn’t nearly as much research about CBN it may be harder to find products that even mention it, let alone anything that is purely cannabinol. Instead, you’re likely to find CBD products labeled as with or + CBN, and possibly CBG, another popular non-psychoactive cannabinoid.

The best advice to ensure safe consumption is to always buy your products from a licensed dispensary or reputable retailer. Make sure you ask for a certificate of analysis, or that one is available with the product (usually via a QR code on the packaging or an insert) that will show you the cannabinoid and terpene profiles of the products you’re considering.