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Cannabis 101:

Exploring How to Use Cannabis

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Understanding Marijuana

The story of marijuana, or Cannabis sativa, begins over a thousand years ago. This humble plant has its roots in Central Asia, and its various uses — from spiritual rituals to medicinal remedies — quickly spread across the globe. Early humans discovered that consuming parts of the plant, specifically the flowers, could produce intoxicating and medicinal effects. This was the birth of marijuana use as we know it today.

At the heart of these effects are over a hundred compounds known as cannabinoids, the most well-known being Delta-9-Tetrahydrocannabinol (THC) and Cannabidiol (CBD). These compounds interact with our body's endocannabinoid system, influencing everything from mood to appetite, pain to memory.

THC is the main psychoactive compound, responsible for the iconic ‘high' associated with marijuana use. It affects areas of the brain responsible for perception, mood, and consciousness, leading to feelings of euphoria, altered sensory perception, and even time distortion.

CBD, on the other hand, does not cause a high. Instead, it's gained recognition for its potential therapeutic effects. It has been studied for relieving symptoms associated with conditions like epilepsy, anxiety, chronic pain, and more. Its non-intoxicating nature has made it a popular choice for those seeking the therapeutic benefits of cannabis without the psychoactive effects.

Understanding these compounds and how they interact with our bodies can significantly enhance our marijuana consumption experience, whether for recreation or therapeutic purposes.


When one thinks of consuming marijuana, the image that often comes to mind is a hand-rolled joint, smoke curling up into the air. Indeed, smoking is the most traditional and widely recognized method of marijuana consumption. It's the way many users are introduced to the world of cannabis and remains a preferred method for many due to its quick onset, dose control, and ritualistic aspect.

There are various ways to smoke marijuana, each offering a unique experience. Hand-rolled joints are the epitome of the communal cannabis experience, often passed around in social gatherings. For many, the act of grinding the buds, rolling the paper, and sparking up is a ritual as enjoyable as the high itself. Joints are portable, disposable, and relatively simple to prepare, making them a perennial favorite.

Pipes offer a compact, convenient alternative to joints. They require less preparation and are reusable, with styles ranging from simple one-hitters to intricate glass pieces. The smoke in pipes can be hotter and harsher due to the shorter path from the flame to your lungs, but the ease of use makes them a popular choice for many users.

Bongs, or water pipes, are for those who enjoy a cooler, smoother smoke. They use water to cool and filter the smoke before inhalation. While less portable than joints or pipes, bongs are beloved for their ability to produce big, clean hits.

Regardless of the method, smoking offers a rapid onset of effects, usually within minutes. THC is absorbed through the lungs and quickly enters the bloodstream, reaching the brain to produce a high. The intensity of the effects can be controlled by how much you inhale and how long you hold the smoke, allowing for a degree of dose control. However, the potential for lung irritation and the smell of smoke may be off-putting for some users.


With the advancement of technology, vaporizing, or vaping, has become a popular method of consuming marijuana. Rather than combusting the plant material as smoking does, vaporizers heat it to a specific temperature range where the cannabinoids are vaporized but harmful toxins are not. This produces a vapor that's inhaled, similar to smoking, but without the associated smoke and potential carcinogens.

Vaporizers come in many forms, from large, stationary units to pocket-sized vape pens. Desktop vaporizers are powerful, precise, and ideal for home use, often featuring temperature controls and options for both balloon and whip-style inhalation. Vape pens, on the other hand, offer portability and discretion, perfect for on-the-go use. They're typically designed for cannabis concentrates but some can handle dry herb.

Vaping marijuana is often described as a cleaner, smoother experience compared to smoking. Users report less lung irritation and a more clear-headed high. The lack of smoke smell also adds to its discretion. As with smoking, the onset of effects is quick, usually within minutes. However, the effects may be slightly different due to the absence of certain combustion byproducts present in smoke.

However, vaping comes with its own considerations. The initial cost of a vaporizer can be higher than smoking tools, and its electronic nature means dealing with batteries and maintenance. Furthermore, the safety of vaping has been under scrutiny in recent years due to reports of lung injuries associated with the use of black-market vape cartridges.


From cookies to gummies, chocolates to teas, edibles present a delectable way to consume marijuana. Unlike inhalation methods, which deliver cannabinoids via the lungs, edibles introduce these compounds through the digestive system, providing a uniquely different experience.

Edibles start their journey in the kitchen, where marijuana is often decarboxylated — a process that involves heating the plant to activate THC or CBD. Once activated, these cannabinoids are typically infused into a fat or oil base (like butter or coconut oil) that can be used in various recipes. The result is a wide array of edible products ranging from the ubiquitous pot brownie to more sophisticated cannabis-infused gourmet dishes.

The effects of edibles can differ significantly from those of inhalation. Due to the digestive process, the onset of effects is delayed, typically kicking in between 30 minutes to 2 hours after consumption. However, when they do kick in, the effects are often more intense and longer-lasting, usually several hours or more.

This delay is due to the liver metabolizing THC into a more potent form, 11-hydroxy-THC, which can lead to a stronger high. It also means that edibles can pack a potent punch and should be approached with the mantra of “start low, go slow.”

Edibles offer certain advantages. They are discreet, require no extra paraphernalia, and provide a smokeless method of consumption. However, the delayed and potent effects require careful dosing, especially for inexperienced users. Also, the quality of edibles can vary, and the effects can be influenced by factors like stomach content and metabolic rate.

Tinctures and Oils

For a discreet, smokeless, and easily controllable method of consuming marijuana, look no further than tinctures and oils. These products are a concentrated form of cannabis, usually carried in a solution of alcohol (for tinctures) or oil (for cannabis oils).

Tinctures are typically administered sublingually — that is, dropped under the tongue. The thin tissue there allows for quick absorption of cannabinoids into the bloodstream, providing fast onset of effects, usually within 15 to 30 minutes. The dropper bottles also make it easy to measure and adjust the dosage, providing control over the experience.

Cannabis oils can be used similarly to tinctures or can be incorporated into foods or beverages. The onset and duration of effects for cannabis oils will vary depending on how they're used. Sublingual use will have a similar onset to tinctures, while edibles made with cannabis oil will have a similar onset to other edibles.

Both tinctures and oils are discreet, require no smoking or vaping equipment, and allow for precise dosing. They come in various potencies and cannabinoid profiles, providing options for different experiences. However, the taste can be off-putting for some, and the onset and duration can vary depending on the method of use.


Marijuana isn't just for getting high. It's also the basis for a variety of topical products — balms, lotions, creams, oils, and even bath salts — that are designed to be applied directly to the skin. Infused with cannabinoids, primarily CBD but sometimes THC, topicals present a unique way to enjoy the benefits of marijuana without the typical high.

Topicals work through the body's endocannabinoid system but, unlike other methods of consumption, they don't reach the bloodstream. Instead, the cannabinoids interact with the endocannabinoid receptors in the skin and underlying tissue, providing localized relief. This makes topicals a popular choice for addressing localized pain, inflammation, and certain skin conditions.

The onset of effects with topicals is usually rapid, often within minutes. However, the effects are typically confined to the area where the product is applied. As topicals don't produce a high, they are a great option for those looking for therapeutic benefits without psychoactive effects. They are also discreet and easy to use, requiring no special equipment or preparation.

The world of cannabis topicals is as varied as it is vast, with products ranging from beauty creams to massage oils, from cooling gels to warming balms. As with any skincare product, it's important to choose a quality topical and check for any potential allergens or irritants.


If you're seeking a potent, fast-acting cannabis experience, dabbing might be the method for you. However, it's worth noting upfront: dabbing is not for beginners. Due to the high potency of the concentrates used in dabbing, this method is typically recommended only for experienced or high-tolerance consumers.

Dabbing involves inhaling the vapor of concentrated cannabis, which is typically a sticky oil or waxy substance. These concentrates, or dabs, are made by extracting cannabinoids and terpenes from cannabis flowers using various processes. The result is a product that can contain up to 80% or more THC, delivering a potent punch in a single inhale.

To dab, you'll need a dab rig, a special type of water pipe. The dab is applied to a heated surface, often a “nail” or “banger,” and the resulting vapor is inhaled. The onset of effects is almost immediate and can be incredibly intense due to the high concentration of THC.

While dabbing can provide a powerful and efficient cannabis experience, it also comes with risks. The high THC concentration can lead to increased tolerance, dependency, or uncomfortable experiences. The process also involves handling concentrated products and high heat, so safety is a major consideration. Finally, not all concentrates are created equal, and some extraction methods can leave harmful residues, so it's crucial to choose quality products.

The Legal Aspects

While we've explored an extensive list of marijuana consumption methods, it's vital to underscore the significance of the legal landscape in which these practices operate. The legality of marijuana use varies greatly, with laws changing at a rapid pace across the globe.

In some countries and U.S. states, recreational marijuana use is fully legal, enabling adults to enjoy a broad range of consumption methods freely. In others, marijuana is permitted only for medicinal purposes, requiring a doctor's prescription and often limiting the types of products available. Still, in many places, all forms of marijuana use remain illegal, and any form of possession can result in severe penalties.

Aside from the national and state laws, you also need to consider local ordinances and regulations, including where you can consume marijuana, how much you can possess, and what age you need to be to purchase marijuana products.

Always ensure that you're informed about the laws in your area before obtaining or using marijuana. If you're traveling, be mindful that laws can change drastically from one location to another. Never assume that laws are the same across borders.


Marijuana consumption is an art as much as it is a science. From traditional smoking methods to modern innovations like vaping and dabbing, from delicious edibles to soothing topicals, and from straightforward capsules to potent tinctures, there's a method to suit every preference and need.

Each method carries unique characteristics and effects, enabling users to tailor their experience to their exact requirements. Whether you're consuming marijuana for medical purposes, for relaxation, or simply to enjoy its rich culture, remember always to consume responsibly and stay informed.

The world of marijuana is constantly evolving, with new consumption methods and products appearing all the time. Whatever your preferred method, stay curious, be open to new experiences, and most importantly, respect the plant, your body, and the law.

In this rapidly growing field, knowledge truly is power. Happy exploring!

Yan is a music teacher who's passionate about exploring the world of cannabis and all the amazing benefits it has to offer. You can catch him jamming out to his favorite tunes while immersing himself in the wonders of this incredible plant whenever he can.