Drinks

Golden Milk: THC-Infused Turmeric Latte

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Sip Into Serenity with This Anti-Inflammatory Infused Latte

Golden milk, also known as a turmeric latte, is the kind of soothing, soul-warming drink that feels like a hug in a mug. By using cannabis-infused milk, we’re taking this wellness favorite to a whole new level of relaxation. The turmeric helps fight inflammation, the black pepper boosts absorption, and the THC infusion brings mellow, full-body bliss. This recipe makes two servings that are ideal for sharing or saving for later.
Let’s heat things up gently, shall we?
Why You’ll Love It
Anti-Inflammatory & Healing: Turmeric and ginger bring an array of benefits and when combined with cannabis, it becomes a superfood packed with antioxidants and anti-inflammatory ingredients
Customizable Dose: Use low or moderate strength infused milk to suit your needs
Cozy & Calming: The perfect night time ritual or wind-down beverage
Dairy-Free Friendly: Works with any milk, from almond to oat
Naturally Sweetened: No sugar crash here, just a touch of maple or honey adds sweetness naturally
Print Recipe
Cook Time 10 minutes
Course Drinks
Cuisine Comfort Food
Servings 1
Calories 120 kcal

Equipment

  • 1 Small Saucepan
  • 1 Whisk
  • 1 Set of Measuring Spoons
  • 1 Measuring Cup
  • 1 Milk Frother (optional)

Ingredients
  

  • 2 cups Cannabis Infused Milk (you can find our recipe below and in the ingredients tab)
  • 1 tsp Ground Turmeric
  • ½ tsp Ground Cinnamon
  • ¼ tsp Ground Ginger
  • 1 pinch of Fresh Ground Black Pepper (essential for turmeric absorption)
  • 1 tsp Maple Syrup (or honey)

Instructions
 

  • Warm the Infused Milk
    In a small saucepan, gently heat 2 cups Cannabis Infused Milk over low heat. Avoid boiling to preserve cannabinoids.
  • Whisk in the Spices
    Add 1 tsp Ground Turmeric, ½ tsp Ground Cinnamon, ¼ tsp Ground Ginger, and 1 pinch of Fresh Ground Black Pepper. Whisk thoroughly until fully combined and warmed through (about 5–7 minutes).
  • Sweeten & Serve
    Remove from heat. Stir in 1 tsp Maple Syrup or honey. Pour into two mugs.
  • Froth for Fun (Optional)
    Use a milk frother to create that creamy latte texture. Garnish with a light sprinkle of cinnamon or turmeric dust.
  • Sip Slowly & Enjoy
    Let the golden warmth and mellow high set the tone for a relaxing moment of self-care.

Notes

Pepper Power: Always include black pepper when using turmeric! It contains piperine, which significantly boosts your body’s ability to absorb curcumin, the active compound in turmeric.
Flavor Variations: Add a splash of chai tea or steep a rooibos bag in the milk for deeper flavor.
Night Time Vibes: Stir in a pinch of ashwagandha or a drop of food-grade lavender extract for added calm.
Chill Version: Let it cool, pour over ice, and blend into an iced golden latte.
Storage: Keep any leftover golden milk in a sealed jar in the fridge for up to 2 days. Shake well and reheat gently before drinking.
Whether you're curling up with a book, recovering after a long day, or simply nurturing your body, this THC-Infused Golden Latte is a delicious way to unwind and relax your body and mind.
 
Keyword cannabis infused, cannabis infused milk, golden milk, infused drinks, turmeric latte
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Sarah Schwefel is a journalist, research analyst, speaker, and patient advocate. After relocating for access to cannabis for her own health, she became engulphed in the cannabis and hemp industry determined to better help herself and other patients. In 2020, she became certified in endocannabinoid medicine studies from the American Journal of Endocannabinoid Medicine. Sarah uses her expertise to educate and advocate through her writing on various topics including legislation and the benefits plant medicine offers.