Recipes

Infused Buffalo Cauliflower Bites with Ranch Dip

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A firecracker appetizer packing a potent, plant-based punch.

Looking for a bold, crave-worthy appetizer that will have everyone talking? These Infused Buffalo Cauliflower Bites are spicy, crispy, and 100% plant-based. With a zesty cannabis-infused Buffalo sauce and a creamy ranch dip to cool things down, this dish is perfect for entertaining, snacking, or satisfying your munchies the elevated way.
Whether you're throwing a party, tailgating, or just treating yourself to a hot and crunchy edible experience, these bites bring the flavor and the fun—all without any meat. Balanced with a ranch dip, this appetizer will leave you uplifted and satisfied in more ways than one.
Why You’ll Love It
Bold Flavor, No Meat Needed – Smoky, spicy, and satisfying, these cauliflower bites are just as addictive as wings—without a trace of animal protein.
Potent and Balanced – With ~15 mg of THC per serving, this appetizer offers a potent edible experience.
Vegan & Gluten-Free Friendly – Fully plant-based and easily made gluten-free, it’s a crowd-pleaser for all dietary preferences.
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Course Appetizer
Cuisine American
Servings 4
Calories 180 kcal

Equipment

  • 1 Baking Sheet
  • 1 Silicone Baking Mat (parchment paper will work
  • 1 Large Mixing Bowl
  • 1 Whisk
  • 1 Small Saucepan
  • Measuring Cups
  • 1 Blender
  • 1 Silicone Spatula

Ingredients
  

  • 1 head bite-sized cauliflower florets
  • ¾ cup all-purpose flour Use chickpea flour to remain gluten-free
  • ¾ cup unsweetened plant-based milk e.g., almond, soy, oat
  • 1 tsp garlic powder
  • ½ tsp smoked paprika
  • ¼ tsp salt
  • ¼ tsp black pepper
  • ½ cup hot sauce e.g., Frank's Redhot
  • 1 tbsp butter vegan butter also works
  • 1 tsp cannabis-infused ghee blend will result in 15mg THC per serving
  • ½ cup raw cashews soaked 2 hours, drained
  • 2 tsp apple cider vinegar
  • 1 tbsp lemon juice
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tbsp fresh dill or 1 tsp dried

Instructions
 

  • Batter and Bake
    Preheat oven to 450°F (230°C) and line a baking sheet with parchment.
    In a large bowl, whisk together the ¾ cup all-purpose flour, ¾ cup unsweetened plant-based milk, 1 tsp garlic powder, ½ tsp smoked paprika, ¼ tsp salt, and ¼ tsp black pepper until smooth.
    Toss 1 head bite-sized cauliflower florets in the batter until coated. Place in a single layer on the baking sheet.
    Bake for 20 minutes, flipping halfway through.
  • Make the Infused Buffalo Sauce
    In a small saucepan, melt the 1 tbsp butter and ½ cup hot sauce together over low heat.
    Remove from heat and stir in the 1 tsp cannabis-infused ghee blend until fully combined. Avoid reheating after the THC is added.
  • Toss and Bake Again
    Remove cauliflower from oven and coat gently with the infused Buffalo sauce.
    Return to oven and bake for an additional 15–20 minutes, until crisp and slightly charred at the edges.
  • Make the Dip
    Add all ranch ingredients to a blender or food processor. Blend until smooth.
    ½ cup raw cashews
    2 tsp apple cider vinegar
    1 tbsp lemon juice
    1 tsp garlic powder
    1 tsp onion powder
    1 tbsp fresh dill
    Adjust consistency with extra water, if needed. Chill until ready to serve.

Notes

This is not your average cauliflower snack. With a heavy hit of THC and bold, craveable flavors, these Infused Buffalo Cauliflower Bites are built for those who like their edibles extra. The balance of fiery heat and a silky ranch dip keeps things grounded, while the high lifts you up.
Potent, punchy, and totally plant-based—this appetizer was made to be passed, not skipped.
Dosing Note
This recipe contains approximately 58 mg THC total from 1 tsp of the linked ghee infusion (based on ~2,800 mg per cup).
Split into 4 servings, that’s ~14.5 to 15 mg THC per serving.
Be mindful of portioning if serving to others.
Keyword bites, cauliflower

Patricia is a dance-loving, animal-crazy individual with a passion for spreading the word about the amazing benefits of CBD. When she's not busy grooving to her favorite tunes, you can find researching all the ways CBD can enhance our lives.